Chicken Fajitas

with Guacemole and Cheddar Cheese

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Instructions

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1 Prep

Wash and chop the baby gem lettuce. Add it to a bowl along with the grated cheddar. Toss and set aside.

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2 Make salsa

Peel and chop half of the red onion. Chop the fresh coriander and tomatoes. Juice half the limes into a bowl. Add the  tomatoescoriander and onion. Season with salt and pepper. Toss, set aside.

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3 Make guacamole

Halve and de-stone the avocados. Spoon the flesh into a bowl. Season with salt. Squeeze the remaining lime juice over the avocado and mash with a fork. Set aside.

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4 Fry

Peel and slice the remaining red onion. Slice the peppers. Peel and mince the garlic. Heat a drizzle of oil in a pan. Fry the peppers and onion for 3 min. Add the garlic and fajita seasoning. Cook for 2 min. Transfer the onion and garlic to a plate, reserve the pan.

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5 Fry chicken

Slice the chicken breast into strips. Return the pan to a high heat with another drizzle of oil. Add the chicken and fry for 5 min or until cooked through. Season with a generous pinch of salt and pepper. Return the peppers and onions to the pan and give everything a good mix up. 

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6 Serve

Warm the tortillas in the microwave for 30 sec. Transfer the chicken and peppers to a bowl. Serve the chicken in the middle of the table alongside the lettucecheese, salsa, wraps and avocado.

Tips for fussy eaters

Can't handle the heat? Reduce the chilli powder or remove it altogether.

Pro tip

Marinate the chicken, peppers and onions in advance.

The whole family can get stuck into this one. Make sure to have napkins at the ready!

Cooking Time: 20 min

Cals 725 · Prot 53 · Carbs 53 · Fat 37

Ingredients

Number of people

Chicken

Chicken breast 300 Grams
Red onion 1 Piece
Red pepper 1 Piece
Yellow pepper 1 Piece
Garlic cloves 2 Piece
Olive oil 2 Tbsp
Fajita seasoning 10 Grams
Salt 0.5 Tsp
Black pepper 0.5 Tsp

Salad

Baby gem lettuce 1 Piece
Grated cheddar 60 Grams

Salsa

Fresh coriander 15 Grams
Tomatoes 2 Piece
Lime 1 Piece
Salt 0.5 Tsp
Black pepper 0.5 Tsp

Guacamole

Avocado 1 Piece
Salt 0.5 Tsp

To serve

6'' tortilla wraps 6 Piece

The whole family can get stuck into this one. Make sure to have napkins at the ready!

Cooking Time: 20 min

Cals 725 · Prot 53 · Carbs 53 · Fat 37

Instructions

photo

1 Prep

Wash and chop the baby gem lettuce. Add it to a bowl along with the grated cheddar. Toss and set aside.

photo

2 Make salsa

Peel and chop half of the red onion. Chop the fresh coriander and tomatoes. Juice half the limes into a bowl. Add the  tomatoescoriander and onion. Season with salt and pepper. Toss, set aside.

photo

3 Make guacamole

Halve and de-stone the avocados. Spoon the flesh into a bowl. Season with salt. Squeeze the remaining lime juice over the avocado and mash with a fork. Set aside.

photo

4 Fry

Peel and slice the remaining red onion. Slice the peppers. Peel and mince the garlic. Heat a drizzle of oil in a pan. Fry the peppers and onion for 3 min. Add the garlic and fajita seasoning. Cook for 2 min. Transfer the onion and garlic to a plate, reserve the pan.

photo

5 Fry chicken

Slice the chicken breast into strips. Return the pan to a high heat with another drizzle of oil. Add the chicken and fry for 5 min or until cooked through. Season with a generous pinch of salt and pepper. Return the peppers and onions to the pan and give everything a good mix up. 

photo

6 Serve

Warm the tortillas in the microwave for 30 sec. Transfer the chicken and peppers to a bowl. Serve the chicken in the middle of the table alongside the lettucecheese, salsa, wraps and avocado.

Tips for fussy eaters

Can't handle the heat? Reduce the chilli powder or remove it altogether.

Pro tip

Marinate the chicken, peppers and onions in advance.

Ingredients

Number of people

Chicken

Chicken breast 300 Grams
Red onion 1 Piece
Red pepper 1 Piece
Yellow pepper 1 Piece
Garlic cloves 2 Piece
Olive oil 2 Tbsp
Fajita seasoning 10 Grams
Salt 0.5 Tsp
Black pepper 0.5 Tsp

Salad

Baby gem lettuce 1 Piece
Grated cheddar 60 Grams

Salsa

Fresh coriander 15 Grams
Tomatoes 2 Piece
Lime 1 Piece
Salt 0.5 Tsp
Black pepper 0.5 Tsp

Guacamole

Avocado 1 Piece
Salt 0.5 Tsp

To serve

6'' tortilla wraps 6 Piece
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