Classic Spaghetti Bolognese with Parmesan

with Parmesan
Weekly classic
Probably the best family meal in the world!
Cooking time: 35 min
Cals 1034 · Prot 58 · Carbs 132 · Fat 28
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Lean beef mince
350 Grams
Brown onion
1 Piece
Garlic cloves
3 Piece
1 Piece
Olive oil
1 Tbsp
0.5 Tsp
Tomato paste
70 Grams
Soy sauce
10 ML
Worcestershire sauce
15 ML
Beef stock cube
0.5 Piece
Brown sugar
5 Grams
Chopped tomatoes
400 Grams
Dried oregano
2 Grams

To serve

30 Grams
250 Grams
Fresh basil
15 Grams
Black pepper
0.5 Tsp


1 Prep
Peel and chop the onion and garlic. Peel and grate the carrot.
2 Fry vegetables
Heat a pan over a medium-high heat with a drizzle of olive oil. Once hot, add the onionscarrot and garlic with a pinch of salt. Fry for 6-8 min until softened and beginning to caramelise.
3 Fry beef
Add the beef mince and cook for 4-5 min further, breaking it up with a spatula. Add the tomato pastesoy sauceWorcestershire sauce and beef stock cube and cook for 1-2 min further. 
4 Simmer
Add the brown sugarchopped tomatoes, and dried oregano. Bring to a boil, then reduce the heat to low and simmer, covered, for 15 min. Add a splash of water if needed. Meanwhile, grate the Parmesan.  
5 Boil pasta
Bring a large pot of salted water to the boil. Once boiling, add the spaghetti and cook for 8-10 min until 'al dente' or cooked to your liking.
6 Serve
Divide the spaghetti among plates and serve with a generous ladle of Bolognese sauce. Top with the  grated Parmesan and fresh basil leaves. Finish with freshly ground black pepper and a drizzle of good quality extra virgin olive oil.
Tips for fussy eaters
Chop up their spaghetti so it's easier to eat!
Pro tip
Stew the sauce for as long as possible (even up to an hour) for extra flavour.

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