Classic Spaghetti Bolognese with Parmesan
with Parmesan
Probably the best family meal in the world!
Cals 993 · Prot 70 · Carbs 126 · Fat 24
Weekly classic
Family Friendly
35 min
Probably the best family meal in the world!
Cals 993 · Prot 70 · Carbs 126 · Fat 24
Weekly classic
Family Friendly
Ingredients
Bolognese
Lean Beef Mince
350 Grams
Brown onion
1 Piece
Garlic cloves
3 Piece
Carrot
1 Piece
Olive oil
1 Tbsp
Salt
0.5 Tsp
Tomato paste
70 Grams
Soy sauce
9*10*11*
10 ML
Worcestershire sauce
6*11*
15 ML
Beef stock cube
9*11*15*
1 Piece
White sugar
5 Grams
Peeled plum tomatoes
400 Grams
Dried oregano
2 Grams
To serve
Parmesan
4*
30 Grams
Spaghetti
10*11*
250 Grams
Fresh basil
15 Grams
Black pepper
0.5 Tsp
Allergens
*9 Soya, *10 Wheat, *11 Gluten, *6 Fish, *15 Celery, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4165 / 993 |
| Fats (g) | 24.3 |
| of which saturated (g) | 10.2 |
| Carbohydrates (g) | 126 |
| of which sugars (g) | 25 |
| Fibers (g) | 11.9 |
| Proteins (g) | 70.3 |
| Salt (g) | 5.6 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
- Peel and chop the onion and garlic.
- Peel and grate the carrot.
2 Fry vegetables
- Heat a pan over a medium-high heat with a drizzle of olive oil.
- Once hot, add the onions, carrot and garlic with a pinch of salt.
- Fry for 6-8 min until softened and beginning to caramelise.
3 Fry beef
- Add the beef mince and cook for 4-5 min further, breaking it up with a spatula.
- Add the tomato paste, soy sauce, Worcestershire sauce and 0.5 beef stock cube .
- Cook for 1-2 min further.
4 Simmer
- Add the sugar, peeled plum tomatoes (breaking them up with a spatula), and dried oregano.
- Bring to a boil, then reduce the heat to low and simmer, covered, for 15 min.
- Add a splash of water if needed.
- Meanwhile, grate the Parmesan.
Tip! Stew the sauce for as long as possible (even up to an hour) for extra flavour.
5 Boil pasta
- Bring a large pot of salted water to the boil.
- Once boiling, add the spaghetti.
- Cook for 8-10 min until 'al dente' or cooked to your liking.
6 Serve
- Serve the Classic Spaghetti Bolognese with Parmesan.
- Top with the grated Parmesan and fresh basil leaves.
- Finish with freshly ground black pepper and a drizzle of good quality extra virgin olive oil.
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