Creamy Nacho Soup

with Sour Cream and Cheddar Cheese

photo
low-carb
Share!
low-carb
Share!

Instructions

photo

1 Prep

Peel and roughly chop the onion and garlic. De-seed and chop the peppers into chunks. Drain the corn.

photo

2 Fry pepper

Heat a pot over a medium high-heat with a drizzle of oil. Once hot, add the bell peppers with a pinch of salt and fry for 4 min or until starting to soften. Transfer to a plate, reserve the pot.

photo

3 Start soup

Return the pot to a medium heat, with a drizzle of oil. Once hot, add the onions and fry for 5 min stirring occasionally. Add the garlictomato pastefajita seasoning (spicy!), chipotle powder (spicy!) smoked paprika and cumin powder. Cook for 1 min.

photo

4 Simmer

Add the chopped tomatoes, agavemeasured water, stock cube, oregano, and half of the nachos. Simmer for 5 min. Transfer the soup to a food processor and blend until smooth. Return the blended soup to the pot and add the bell peppers and corn. Simmer the soup for 2 min further. Adjust the consistency of the soup by adding a splash of water if too thick - this is your soup.

photo

5 Serve

Serve the soup in deep bowls. Add the cheddar cheese over the hot soup and garnish with the sour cream and fresh coriander. Halve the lime and juice over the soup. Top with the remaining nachos.

Tips for fussy eaters

Sensitive to heat? Go easy on the chipotle powder.

Pro tip

This one reheats well the next day.

Tortilla soup is a traditional Mexican soup made of fried corn tortilla pieces, submerged into a broth of tomato, garlic and onion.

Cooking Time: 40 min

Equipment Required: Blender

Cals 761 · Prot 24 · Carbs 106 · Fat 34

Gluten-Free

Ingredients

Number of people

Soup

White onion 1 Piece
Garlic cloves 2 Piece
Green pepper 1 Piece
Yellow pepper 1 Piece
Sweet corn kernels 145 Grams
Vegetable oil 1 Tbsp
Salt 0.5 Tsp
Tomato paste 30 Grams
Fajita seasoning 10 Grams
Chipotle powder 2 Grams
Smoked paprika powder 2 Grams
Cumin powder 2 Grams
Chopped tomatoes 400 Grams
Agave syrup 10 ML
Water 450 ML
Vegetable stock cube 1 Piece
Nachos 120 Grams
Dried oregano 2 Grams

Garnish

Grated cheddar 60 Grams
Sour cream 60 Grams
Fresh coriander 15 Grams
Lime 1 Piece

Tortilla soup is a traditional Mexican soup made of fried corn tortilla pieces, submerged into a broth of tomato, garlic and onion.

Cooking Time: 40 min

Equipment Required: Blender

Cals 761 · Prot 24 · Carbs 106 · Fat 34

Gluten-Free

Instructions

photo

1 Prep

Peel and roughly chop the onion and garlic. De-seed and chop the peppers into chunks. Drain the corn.

photo

2 Fry pepper

Heat a pot over a medium high-heat with a drizzle of oil. Once hot, add the bell peppers with a pinch of salt and fry for 4 min or until starting to soften. Transfer to a plate, reserve the pot.

photo

3 Start soup

Return the pot to a medium heat, with a drizzle of oil. Once hot, add the onions and fry for 5 min stirring occasionally. Add the garlictomato pastefajita seasoning (spicy!), chipotle powder (spicy!) smoked paprika and cumin powder. Cook for 1 min.

photo

4 Simmer

Add the chopped tomatoes, agavemeasured water, stock cube, oregano, and half of the nachos. Simmer for 5 min. Transfer the soup to a food processor and blend until smooth. Return the blended soup to the pot and add the bell peppers and corn. Simmer the soup for 2 min further. Adjust the consistency of the soup by adding a splash of water if too thick - this is your soup.

photo

5 Serve

Serve the soup in deep bowls. Add the cheddar cheese over the hot soup and garnish with the sour cream and fresh coriander. Halve the lime and juice over the soup. Top with the remaining nachos.

Tips for fussy eaters

Sensitive to heat? Go easy on the chipotle powder.

Pro tip

This one reheats well the next day.

Ingredients

Number of people

Soup

White onion 1 Piece
Garlic cloves 2 Piece
Green pepper 1 Piece
Yellow pepper 1 Piece
Sweet corn kernels 145 Grams
Vegetable oil 1 Tbsp
Salt 0.5 Tsp
Tomato paste 30 Grams
Fajita seasoning 10 Grams
Chipotle powder 2 Grams
Smoked paprika powder 2 Grams
Cumin powder 2 Grams
Chopped tomatoes 400 Grams
Agave syrup 10 ML
Water 450 ML
Vegetable stock cube 1 Piece
Nachos 120 Grams
Dried oregano 2 Grams

Garnish

Grated cheddar 60 Grams
Sour cream 60 Grams
Fresh coriander 15 Grams
Lime 1 Piece
opened box

Making your mouth water?

Hello, flavor! Get all you need to whip up delicious meals right to your door.

Discover Our Boxes

You might also like...