Easy Chicken Spaghetti
in Creamy Tomato Sauce
Enjoy this creamy, delicious comfort food!
Cals 1030 · Prot 78 · Carbs 122 · Fat 15
Quick & Easy
Family Friendly
20 min
Enjoy this creamy, delicious comfort food!
Cals 1030 · Prot 78 · Carbs 122 · Fat 15
Quick & Easy
Family Friendly
Ingredients
Spaghetti
Spaghetti
10*
250 Grams
Sauce
Chicken breast
400 Grams
Red onion
1 Piece
Carrot
1 Piece
Olive oil
2 Tbsp
Salt
0.5 Tsp
Chicken stock cube
4*5*9*15*
1 Piece
Chopped tomatoes
400 Grams
Garlic powder
2 Grams
Honey
15 Grams
Dried oregano
2 Grams
Black pepper
0.5 Tsp
Cream cheese
4*
80 Grams
To serve
Grana padano
4*5*
60 Grams
Fresh basil
15 Grams
Allergens
*10 Wheat, *4 Milk, *5 Eggs, *9 Soya, *15 Celery
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 4274 / 1030 |
| Fats (g) | 15 |
| of which saturated (g) | 13.3 |
| Carbohydrates (g) | 122 |
| of which sugars (g) | 20.2 |
| Fibers (g) | 14.5 |
| Proteins (g) | 77.6 |
| Salt (g) | 4.3 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Prep
Chop the chicken. Peel and chop the red onion. Peel and grate the carrots.
2 Cook spaghetti
Bring a large pot of salted water to the boil. Once boiling, add the spaghetti and cook for 8-10 min until 'al dente' or cooked to your liking. Drain.
3 Start sauce
Meanwhile, heat a pan over a medium-high heat with a drizzle of olive oil. Once hot, add the chicken, carrots and onion and fry with a pinch of salt for 4-5 min.
Tip! Why not hide some green vegetables like grated zucchini or baby spinach in the sauce?
4 Simmer
Add the chicken stock cube, chopped tomatoes, garlic powder, honey, dried oregano and black pepper. Simmer for 5 min.
5 Serve
Finally add the cream cheese to the sauce. Stir until smooth. Toss the drained spaghetti in the sauce (see tips for fussy eaters). Divide among plates and garnish with the Grana padano and fresh basil.
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