Easy Chicken Spaghetti

in Creamy Tomato Sauce

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Instructions

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1 Prep

Chop the chicken. Peel and chop the red onion. Peel and grate the carrots

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2 Cook spaghetti

Bring a large pot of salted water to the boil. Once boiling, add the spaghetti and cook for 8-10 min until 'al dente' or cooked to your liking. Drain.

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3 Start sauce

Meanwhile, heat a pan over a medium-high heat with a drizzle of olive oil. Once hot, add the chicken, carrots and onion and fry with a pinch of salt for 4-5 min. 

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4 Simmer

Add the chicken stock cube, chopped tomatoes, garlic powderhoneydried oregano and black pepper. Simmer for 5 min.

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5 Serve

Finally add the cream cheese to the sauce. Stir until smooth. Toss the drained spaghetti in the sauce (see tips for fussy eaters). Divide among plates and garnish with the Grana padano and fresh basil.

Tips for fussy eaters

Serve the pasta, chicken and sauce separately.

Pro tip

Why not hide some green vegetables like grated zucchini or baby spinach in the sauce?

Enjoy this creamy, delicious comfort food!

Cooking Time: 20 min

Cals 1002 · Prot 66 · Carbs 123 · Fat 26

Ingredients

Number of people

Spaghetti

Spaghetti 250 Grams

For sauce

Chicken breast 300 Grams
Red onion 1 Piece
Carrot 1 Piece
Olive oil 2 Tbsp
Salt 0.5 Tsp
Chicken stock cube 1 Piece
Chopped tomatoes 400 Grams
Garlic powder 2 Grams
Honey 15 Grams
Dried oregano 2 Grams
Black pepper 0.5 Tsp
Cream cheese 80 Grams

To serve

Grana padano 60 Grams
Fresh basil 15 Grams

Enjoy this creamy, delicious comfort food!

Cooking Time: 20 min

Cals 1002 · Prot 66 · Carbs 123 · Fat 26

Instructions

photo

1 Prep

Chop the chicken. Peel and chop the red onion. Peel and grate the carrots

photo

2 Cook spaghetti

Bring a large pot of salted water to the boil. Once boiling, add the spaghetti and cook for 8-10 min until 'al dente' or cooked to your liking. Drain.

photo

3 Start sauce

Meanwhile, heat a pan over a medium-high heat with a drizzle of olive oil. Once hot, add the chicken, carrots and onion and fry with a pinch of salt for 4-5 min. 

photo

4 Simmer

Add the chicken stock cube, chopped tomatoes, garlic powderhoneydried oregano and black pepper. Simmer for 5 min.

photo

5 Serve

Finally add the cream cheese to the sauce. Stir until smooth. Toss the drained spaghetti in the sauce (see tips for fussy eaters). Divide among plates and garnish with the Grana padano and fresh basil.

Tips for fussy eaters

Serve the pasta, chicken and sauce separately.

Pro tip

Why not hide some green vegetables like grated zucchini or baby spinach in the sauce?

Ingredients

Number of people

Spaghetti

Spaghetti 250 Grams

For sauce

Chicken breast 300 Grams
Red onion 1 Piece
Carrot 1 Piece
Olive oil 2 Tbsp
Salt 0.5 Tsp
Chicken stock cube 1 Piece
Chopped tomatoes 400 Grams
Garlic powder 2 Grams
Honey 15 Grams
Dried oregano 2 Grams
Black pepper 0.5 Tsp
Cream cheese 80 Grams

To serve

Grana padano 60 Grams
Fresh basil 15 Grams
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