Ginger Chicken Udon Noodles
This speedy one-pan dish packs in a ton of flavour and can be ready in just 20 minutes!
Cals 707 · Prot 50 · Carbs 91 · Fat 14
Family Friendly
Quick Prep
Speedy
25 min
This speedy one-pan dish packs in a ton of flavour and can be ready in just 20 minutes!
Cals 707 · Prot 50 · Carbs 91 · Fat 14
Family Friendly
Quick Prep
Speedy
Ingredients
Chicken
Chicken breast
300 Grams
Ginger garlic paste
20 Grams
Oyster sauce
8*10*
20 Grams
Soy sauce
9*10*11*
30 ML
Stir-fry
Spring onion
40 Grams
Udon noodles
10*11*
500 Grams
Snow peas
100 Grams
Bean sprouts
50 Grams
Sesame oil
3*9*
15 ML
Garnish
Crispy onions
20 Grams
Sushi ginger
40 Grams
Black sesame seeds
3*
10 Grams
Allergens
*8 Molluscs, *10 Wheat, *9 Soya, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as
Peanuts,
Tree Nuts,
Sesame Seeds,
Milk,
Egg,
Fish,
Crustaceans,
Molluscs,
Soya,
Wheat,
Gluten,
Lupin,
Mustard,
Sulphur dioxide and
Celery.
Nutritional information
| Per Serving* | |
|---|---|
| Energy (kJ/kcal) | 2980 / 707 |
| Fats (g) | 14.4 |
| of which saturated (g) | 2.5 |
| Carbohydrates (g) | 91 |
| of which sugars (g) | 6.9 |
| Fibers (g) | 3.8 |
| Proteins (g) | 49.5 |
| Salt (g) | 6.9 |
*The nutritional information only applies to ingredients
supplied by Hello Chef. The cooking process and
additional ingredients added at home will affect
total values.
Before you start
Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.
Instructions
1 Marinate chicken
- Chop the chicken into strips.
- Add the ginger garlic paste, oyster and soy sauce to a large bowl along with the chicken.
- Mix well and set aside.
Tip! Marinate the chicken for up to 24 hours in advance.
2 Prep
- Boil a kettle.
- Trim and finely slice the spring onion, separating the white parts from the green.
- Place the noodles in a bowl, cover with boiling water to loosen, then drain.
3 Start stir-fry
- Heat a non-stick pan over a medium high heat with a drizzle of oil.
- Once hot, add the white parts of the spring onion.
- Fry for 1 min.
4 Add
- Add the chicken and its marinade and fry for 5 min.
- Add the whole snow peas and fry for 3 min.
- Add the drained udon noodles and fry for 1 min.
5 Finish
- Add the bean sprouts and sesame oil and cook for 1 final min.
6 Serve
- Serve the Ginger Chicken Udon Noodles garnished with the remaining spring onion, crispy onion, sushi ginger and sesame seeds.
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