Homemade Beef and Carrot Burgers

with Sweet Potato Fries
There's nothing like a homemade burger with healthier chips!
Cals 1050 · Prot 57 · Carbs 83 · Fat 58
Family-Friendly
Try Hello Chef Now
35 min
photo
There's nothing like a homemade burger with healthier chips!
Cals 1050 · Prot 57 · Carbs 83 · Fat 58
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Patties
Beef mince
350 Grams
Red onion
1 Piece
Garlic cloves
3 Piece
Carrot
1 Piece
Eggs
1 Piece
Dried oregano
2 Grams
Dried basil
2 Grams
Dried thyme
2 Grams
Worcestershire sauce
15 ML
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Grated cheddar
60 Grams
Olive oil
1 Tbsp
Sweet potato fries
Sweet potatoes
600 Grams
Olive oil
2 Tbsp
Salt
0.5 Tsp
To serve
Burger bun
2 Piece
Iceberg lettuce
1 Piece
Tomatoes
1 Piece
Gherkins
40 Grams

Tips for fussy eaters

Serve with ketchup and/or mayonnaise!

Pro tip

Fry the patties well on the first side, and use a wide spatula to flip them so they don't break. The grated carrot makes them a little softer than a regular patty.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Make fries

Preheat the oven to 225°C. Scrub and slice your sweet potatoes to chips. Lay on a lined baking tray. Season with salt and drizzle with olive oil. Roast in the oven for about 25–30 minutes.
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2 Make patties

Peel and mince onion and garlic. Soften on a pan, in a bit of oil, for 5 minutes. In a bowl, combine beef mince, softened onion and garlic, finely grated carrot, eggs, oregano, basil, thyme, Worcestershire sauce, salt and pepper. Massage well with your hands.
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3 Form patties

Divide the mixture to large balls and flatten the balls to burger patties. Set aside.
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4 Prep fillings

Wash and chop lettuce. Slice tomatoes. Have the cheese ready.
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5 Fry patties

Heat oil in a large pan over medium-high heat. Fry patties for 5 minutes, then flip and fry for another 5 minutes. Cover with grated cheese and let it melt. Heat the burger buns and fill with lettuce, tomato and burger patties. Serve with pickled gherkins and sweet potato fries.

Tips for fussy eaters

Serve with ketchup and/or mayonnaise!

Pro tip

Fry the patties well on the first side, and use a wide spatula to flip them so they don't break. The grated carrot makes them a little softer than a regular patty.

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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