Homemade Beef and Carrot Burgers

Name: Homemade Beef and Carrot Burgers with Sweet Potato Fries
Total time: 35 min
Yield: 2, 3 or 4 people
Ingredients: 350 Grams of Grass fed Beef Mince; 1 Piece of Red onion; 3 Piece of Garlic cloves; 1 Piece of Carrot; 1 Piece of Organic Eggs; 2 Grams of Dried oregano; 2 Grams of Dried basil; 2 Grams of Dried thyme; 15 ML of Worcestershire sauce; 1 Tsp of Salt; 1 Tsp of Black pepper; 60 Grams of Grated cheddar; 1 Tbsp of Olive oil; 600 Grams of Sweet potatoes; 2 Tbsp of Olive oil; 1 Tsp of Salt; 2 Piece of Burger bun; 1 Piece of Iceberg lettuce; 1 Piece of Tomatoes; 40 Grams of Gherkins

with Sweet Potato Fries

There's nothing like a homemade burger with healthier chips!

50 Reviews

Cals 900 · Prot 53 · Carbs 115 · Fat 27

Family Friendly

35 min

Homemade Beef and Carrot Burgers with Sweet Potato Fries

There's nothing like a homemade burger with healthier chips!

50 Reviews

Cals 900 · Prot 53 · Carbs 115 · Fat 27

Family Friendly

Ingredients

Patties

Grass fed Beef Mince

350 Grams

Red onion

1 Piece

Garlic cloves

3 Piece

Carrot

1 Piece

Organic Eggs 5*

1 Piece

Dried oregano

2 Grams

Dried basil

2 Grams

Dried thyme

2 Grams

Worcestershire sauce 6*11*

15 ML

Salt

0.5 Tsp

Black pepper

0.5 Tsp

Grated cheddar 4*

60 Grams

Olive oil

1 Tbsp

Sweet potato fries

Sweet potatoes

600 Grams

Olive oil

2 Tbsp

Salt

0.5 Tsp

To serve

Burger bun 3*4*10*11*

2 Piece

Iceberg lettuce

1 Piece

Tomatoes

1 Piece

Gherkins

40 Grams

Allergens

*5 Eggs, *6 Fish, *11 Gluten, *4 Milk, *3 Sesame Seeds, *10 Wheat

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	3767 / 900
Fats (g)	27.2
of which saturated (g)	8.7
Carbohydrates (g)	115
of which sugars (g)	24.3
Fibers (g)	52.3
Proteins (g)	53
Salt (g)	2.2

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Make fries

Preheat the oven to 225°C. Scrub and slice your sweet potatoes to chips. Lay on a lined baking tray. Season with salt and drizzle with olive oil. Roast in the oven for about 25–30 minutes.

2 Make patties

Peel and mince onion and garlic. Soften on a pan, in a bit of oil, for 5 minutes. In a bowl, combine beef mince, softened onion and garlic, finely grated carrot, eggs, oregano, basil, thyme, Worcestershire sauce, salt and pepper. Massage well with your hands.

3 Form patties

Divide the mixture to large balls and flatten the balls to burger patties. Set aside.

4 Prep fillings

Wash and chop lettuce. Slice tomatoes. Have the cheese ready.

5 Fry patties

Heat oil in a large pan over medium-high heat. Fry patties for 5 minutes, then flip and fry for another 5 minutes. Cover with grated cheese and let it melt. Heat the burger buns and fill with lettuce, tomato and burger patties. Serve with pickled gherkins and sweet potato fries.

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