Philly Cheese Steak

with Fries

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Instructions

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1 Bake fries

Remove the steaks from the fridge 20-30 min prior to cooking. Preheat the oven to 200°C/180°C fan. Slice the potatoes (skins on) into fries. Add the fries to a large baking tray with a drizzle of vegetable oil and a pinch of salt. Toss the fries in the oil until coated. Roast in the oven for 30 min or until golden and crisp.

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2 Prep vegetables

Meanwhile, peel, halve and slice the onion. Deseed and finely slice the peppers

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3 Fry steak

Pat the rump steaks dry with kitchen paper. Heat a large pan with a drizzle of vegetable oil over a high heat. Once hot, add the steaks and fry them for 1-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min. 

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4 Make cheese sauce

Add the measured creamsaltgrated cheeses, a pinch of cayenne pepper, the garlic powderonion powder and Dijon mustard to a pan. Heat over a medium-low heat and simmer for 2-3 min or until the cheese has melted. Stir occasionally. Keep warm.

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5 Fry vegetables

Return the pan to a medium-high heat with another drizzle of vegetable oil. Once hot, add the onion and peppers and stir-fry for 3 min.

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6 Slice steak and serve

Meanwhile, season the rested steaks generously with salt and pepper and slice as finely as possible. Serve the steak over the vegetables, inside the hot dog buns. Give the cheese sauce a good stir and drizzle it over the steak. Serve the fries alongside. 

Tips for fussy eaters

Can't handle the heat? Go easy on the cayenne!

Pro tip

The resting of the steak is as important as the frying of the steak. It sets the meat's juices and allows the fibers to relax, leaving the end result more tender and your plate less messy.

Cheese steak comes from the US city of Philadelphia and traditionally consists of thinly sliced steak and cheese sauce piled into a bun.

Cooking Time: 35 min

Cals 1012.3 · Prot 66.6 · Carbs 88.8 · Fat 42.6

Ingredients

Number of people

Steak

Rump steak 350.00 Grams
Red onion 1.00 Pieces
Green bell pepper 1.00 Pieces
Vegetable oil 1.00 Tbsp
Salt 0.50 Tsp
Black pepper 0.50 Tsp
Hot dog bun 2.00 Pieces

Cheese sauce

Cooking cream 100.00 ML
Salt 0.50 Tsp
Grated cheddar cheese orange 60.00 Grams
Grated Monterey Jack Cheese 60.00 Grams
Cayenne powder 2.00 Grams
Garlic powder 2.00 Grams
Onion powder 2.00 Grams
Dijon mustard 6.00 Grams

Fries

Potatoes 600.00 Grams
Vegetable oil 1.00 Tbsp
Salt 0.50 Tsp

Cheese steak comes from the US city of Philadelphia and traditionally consists of thinly sliced steak and cheese sauce piled into a bun.

Cooking Time: 35 min

Cals 1012.3 · Prot 66.6 · Carbs 88.8 · Fat 42.6

Instructions

photo

1 Bake fries

Remove the steaks from the fridge 20-30 min prior to cooking. Preheat the oven to 200°C/180°C fan. Slice the potatoes (skins on) into fries. Add the fries to a large baking tray with a drizzle of vegetable oil and a pinch of salt. Toss the fries in the oil until coated. Roast in the oven for 30 min or until golden and crisp.

photo

2 Prep vegetables

Meanwhile, peel, halve and slice the onion. Deseed and finely slice the peppers

photo

3 Fry steak

Pat the rump steaks dry with kitchen paper. Heat a large pan with a drizzle of vegetable oil over a high heat. Once hot, add the steaks and fry them for 1-3 min on each side or until cooked to your liking. Transfer the steaks to a plate and leave them to rest for 10 min. 

photo

4 Make cheese sauce

Add the measured creamsaltgrated cheeses, a pinch of cayenne pepper, the garlic powderonion powder and Dijon mustard to a pan. Heat over a medium-low heat and simmer for 2-3 min or until the cheese has melted. Stir occasionally. Keep warm.

photo

5 Fry vegetables

Return the pan to a medium-high heat with another drizzle of vegetable oil. Once hot, add the onion and peppers and stir-fry for 3 min.

photo

6 Slice steak and serve

Meanwhile, season the rested steaks generously with salt and pepper and slice as finely as possible. Serve the steak over the vegetables, inside the hot dog buns. Give the cheese sauce a good stir and drizzle it over the steak. Serve the fries alongside. 

Tips for fussy eaters

Can't handle the heat? Go easy on the cayenne!

Pro tip

The resting of the steak is as important as the frying of the steak. It sets the meat's juices and allows the fibers to relax, leaving the end result more tender and your plate less messy.

Ingredients

Number of people

Steak

Rump steak 350.00 Grams
Red onion 1.00 Pieces
Green bell pepper 1.00 Pieces
Vegetable oil 1.00 Tbsp
Salt 0.50 Tsp
Black pepper 0.50 Tsp
Hot dog bun 2.00 Pieces

Cheese sauce

Cooking cream 100.00 ML
Salt 0.50 Tsp
Grated cheddar cheese orange 60.00 Grams
Grated Monterey Jack Cheese 60.00 Grams
Cayenne powder 2.00 Grams
Garlic powder 2.00 Grams
Onion powder 2.00 Grams
Dijon mustard 6.00 Grams

Fries

Potatoes 600.00 Grams
Vegetable oil 1.00 Tbsp
Salt 0.50 Tsp
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