Pulled Beef Chilli con Carne

Name: Pulled Beef Chilli con Carne
Total time: 20 min
Yield: 2, 3 or 4 people
Ingredients: 200 Grams of Pulled beef; 1 Piece of Brown onion; 2 Piece of Garlic cloves; 1 Piece of Red pepper; 240 Grams of Red kidney beans; 122 Grams of Sweet corn kernels; 1 Tbsp of Vegetable oil; 1 Tsp of Salt; 2 Grams of Cumin powder; 2 Grams of Chipotle powder; 2 Grams of Smoked paprika powder; 30 Grams of Tomato paste; 200 Grams of Tomato passata; 15 Grams of Honey; 7 Grams of Sriracha sauce; 150 ML of Water; 1 Piece of Beef stock cube; 1 Tsp of Black pepper; 1 Piece of Lime; 15 Grams of Fresh coriander; 60 Grams of Sour cream

Did someone say one-pot wonder, please?

607 Reviews

Cals 633 · Prot 46 · Carbs 67 · Fat 20

Low Carb

Speedy

20 min

Did someone say one-pot wonder, please?

607 Reviews

Cals 633 · Prot 46 · Carbs 67 · Fat 20

Low Carb

Speedy

Ingredients

Chilli

Pulled beef

200 Grams

Brown onion

1 Piece

Garlic cloves

2 Piece

Red pepper

1 Piece

Red kidney beans

240 Grams

Sweet corn kernels

122 Grams

Vegetable oil

1 Tbsp

Salt

0.5 Tsp

Cumin powder

2 Grams

Chipotle powder

2 Grams

Smoked paprika powder

2 Grams

Tomato paste

30 Grams

Tomato passata

200 Grams

Honey

15 Grams

Sriracha sauce

7 Grams

Water

150 ML

Beef stock cube 4*5*9*11*15*

1 Piece

Black pepper

0.5 Tsp

Lime

1 Piece

Toppings

Fresh coriander

15 Grams

Sour cream 4*

60 Grams

Allergens

*4 Milk, *5 Eggs, *9 Soya, *11 Gluten, *15 Celery

Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal)	2653 / 633
Fats (g)	20.3
of which saturated (g)	8.3
Carbohydrates (g)	67
of which sugars (g)	25.1
Fibers (g)	16.5
Proteins (g)	46.4
Salt (g)	4.9

*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

1 Prep

Peel and finely chop the onion. Peel and mince the garlic. De-seed and finely chop the pepper. Drain and rinse the kidney beans and sweet corn.

2 Fry

Heat a large pan or pot over a medium heat with a drizzle of oil. Once hot, add the onion and pepper with a pinch of salt and cook for 5-6 min or until softened. Add the garlic, cumin, chipotle (spicy!), smoked paprika and tomato paste. Fry for 2 min further.

3 Simmer

Add the pulled beef, tomato passata, honey, sriracha (spicy!), measured water, stock cube, drained kidney beans, sweet corn, salt and pepper. Cover with a lid, reduce the heat to low and simmer for 10 min, stirring occasionally. If the stew thickens too much, add a splash of water.

Tip! The longer this one stews for, the better! Cook the chilli for up to one hour to allow the flavours to really develop.

4 Serve

Finely chop the coriander leaves. Stir half of them through the chilli along with the juice of the lime. Divide the chilli among bowls. Top with the sour cream. Garnish with the remaining coriander.

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