Soy-Glazed Steak

with Crunchy Pickled Veg Salad and Rice
Simple to prepare and packed with umami!
790 Reviews
Cals 776 · Prot 55 · Carbs 110 · Fat 19
Family Friendly
30 min
Redev: Soy-Glazed Steak with Crunchy Pickled Veg Salad and Rice
Simple to prepare and packed with umami!
790 Reviews
Cals 776 · Prot 55 · Carbs 110 · Fat 19
Family Friendly
Ingredients
Steak
Grass-fed Sirloin Steak
400 Grams
Soy sauce 9*10*11*
30 ML
Honey
15 Grams
Ginger garlic paste
10 Grams
Apple cider vinegar
15 ML
Cayenne powder
2 Grams
Salad
Spring onion
40 Grams
Carrot
1 Piece
Cucumber
2 Piece
Red radish
60 Grams
Salt
1 Tsp
Rice vinegar
15 ML
Sesame seeds 3*
10 Grams
Sesame oil 3*9*
15 ML
Gochujang 9*
20 Grams
Lime
1 Piece
White sugar
5 Grams
Rice
Jasmine rice
150 Grams
Water
300 ML

Allergens

*9 Soya, *10 Wheat, *11 Gluten, *3 Sesame Seeds
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3248 / 776
Fats (g) 19
of which saturated (g) 5.9
Carbohydrates (g) 110
of which sugars (g) 17.6
Fibers (g) 7.9
Proteins (g) 55
Salt (g) 4
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil rice

1 Boil rice

  • Rinse the jasmine rice.
  • Add the rice, a pinch of salt and the measured water to a pot with a lid.
  • Bring to a boil over a high heat.
  • Once boiling, reduce the heat to low and cover.
  • Cook for 10-12 min or until the water is absorbed and the rice is cooked.
  • Once cooked, remove the pot from heat.
  • Keep covered until serving.
Tip! The trick to perfect rice is to rinse it thoroughly first, thereby removing as much starch as possible. Rinse it once, twice or even thrice, until the water runs clear.
Prep

2 Prep

  • Meanwhile, trim the spring onions.
  • Carefully slice them lengthways until you are left with thin strips.
  • Thinly slice the cucumber.
  • Chop the carrot, cucumber and radish into bite-sized, thin rounds.
  • In a salad bowl, combine a squeeze of lime juice with the sesame oil, Gochujang, rice vinegar and white sugar - this is your dressing.
Tip! Adding salt helps to draw out moisture from the cucumber and spring onion.
Salt

3 Salt

  • Toss the prepped veggies (saving some of the spring onions for garnish) in the dressing and allow to pickle.
Fry steak

4 Fry steak

  • Meanwhile, pat the steaks dry with kitchen paper.
  • Heat a large pan with a drizzle of oil over a high heat.
  • Once very hot, add the steaks.
  • Fry them for 1-2 min on each side or until cooked to your liking.
  • Transfer the steaks to a plate.
  • Leave them to rest.
Glaze

5 Glaze

  • Return the pan to a low heat.
  • Add the soy sauce, honey, ginger garlic paste, apple cider vinegar, 1 Tbsp oil and a pinch of cayenne pepper (spicy!), to taste.
  • Whisk for 1-2 min.
  • Once a thick glaze has formed, remove the pan from the heat.
  • Return the steaks to the pan.
  • Turn them in the glaze.
  • Set aside.
Tip! Sensitive to spice? Go easy on the cayenne pepper.
Toss salad

6 Toss salad

  • Serve the Soy-Glazed Steak with Crunchy Pickled Salad and fragrant Jasmine Rice.
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