Veggie-Bursting Pasta Skillet

with Kalamata Olives
Mamma mia! Pasta heaven on a plate! Bon appetit!
Cals 740 · Prot 23 · Carbs 110 · Fat 21
Vegetarian
Quick & Easy
Family-Friendly
Try Hello Chef Now
20 min
photo
Mamma mia! Pasta heaven on a plate! Bon appetit!
Cals 740 · Prot 23 · Carbs 110 · Fat 21
Vegetarian
Quick & Easy
Family-Friendly
Try Hello Chef Now
Download PDF
Ingredients
Number of People:
Pasta
Penne
250 Grams
For skillet
Small zucchini
1 Piece
Red pepper
1 Piece
Mushroom
250 Grams
Spring onion
40 Grams
Cherry tomatoes
150 Grams
Garlic cloves
2 Pieces
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Chilli powder
2 Grams
Dried oregano
2 Grams
Sour cream
60 Grams
Parmesan
45 Grams
Kalamata olives
40 Grams
To serve
Fresh basil
15 Grams

Tips for fussy eaters

You can blend the vegetables with a spoon of cream into a smooth paste and serve on top of the pasta.

Pro tip

An olive is a fruit! Kalamata olives are from the Peloponnese peninsula in southern Greece. Full of good fats and plenty of flavour, enjoy!

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

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1 Boil pasta

Bring a large pot of salted water to the boil. Once boiling, add the pasta and cook for 8-10 min until 'al dente' or cooked to your liking. Drain and reserve a cup of pasta water.
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2 Rinse and cut

Meanwhile, chop the zucchini, bell pepper and mushrooms. Slice the spring onion and halve the cherry tomatoes. Peel and mince or crush the garlic.
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3 Sauté

Heat a large pan over a high heat with a drizzle of olive oil. Add the mushrooms and bell pepper. Fry with a pinch of salt for 5 min. Add the zucchini, spring onion, garlic and cherry tomatoes, and cook for 2-3 min further. Season with salt, pepper, oregano and chilli powder.
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4 Serve

Add the cooked and drained pasta, the sour cream, grated Parmesan and the olives. Heat up, giving everything a good toss. Serve with the fresh basil leaves.

Tips for fussy eaters

You can blend the vegetables with a spoon of cream into a smooth paste and serve on top of the pasta.

Pro tip

An olive is a fruit! Kalamata olives are from the Peloponnese peninsula in southern Greece. Full of good fats and plenty of flavour, enjoy!

Allergens

May contain the following items and their products: crustaceans, peanuts, soybeans, cree nuts, sesame seeds, fish, eggs, milk, gluten, celery, mustard, sulphur dioxide and sulphites.

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