Veggie-Bursting Pasta Skillet

with Kalamata Olives
Mamma mia! Pasta heaven on a plate! Bon appetit!
Cals 750 · Prot 33 · Carbs 114 · Fat 20
Vegetarian
Quick & Easy
Family Friendly
20 min
Veggie-Bursting Pasta Skillet with Kalamata Olives
Mamma mia! Pasta heaven on a plate! Bon appetit!
Cals 750 · Prot 33 · Carbs 114 · Fat 20
Vegetarian
Quick & Easy
Family Friendly
Ingredients
Pasta
Penne 10*11*
250 Grams
For skillet
Small zucchini
1 Piece
Red pepper
1 Piece
Mushroom
250 Grams
Spring onion
40 Grams
Cherry tomatoes
150 Grams
Garlic cloves
2 Pieces
Olive oil
1 Tbsp
Salt
0.5 Tsp
Black pepper
0.5 Tsp
Chilli powder
2 Grams
Dried oregano
2 Grams
Sour cream 4*
60 Grams
Parmesan 4*
45 Grams
Kalamata olives
40 Grams
To serve
Fresh basil
15 Grams

Allergens

*10 Wheat, *11 Gluten, *4 Milk
Due to production methods, we cannot guarantee our products are completely free from any allergen such as Peanuts, Tree Nuts, Sesame Seeds, Milk, Egg, Fish, Crustaceans, Molluscs, Soya, Wheat, Gluten, Lupin, Mustard, Sulphur dioxide and Celery.

Nutritional information

Per Serving*
Energy (kJ/kcal) 3138 / 750
Fats (g) 20.3
of which saturated (g) 8.3
Carbohydrates (g) 114
of which sugars (g) 10.1
Fibers (g) 13
Proteins (g) 33
Salt (g) 1.5
*The nutritional information only applies to ingredients supplied by Hello Chef. The cooking process and additional ingredients added at home will affect total values.

Before you start

Please wash your hands and rinse all fresh fruits and vegetables prior to cooking.

Instructions

Boil pasta

1 Boil pasta

Bring a large pot of salted water to the boil. Once boiling, add the pasta and cook for 8-10 min until 'al dente' or cooked to your liking. Drain and reserve a cup of pasta water.
Rinse and cut

2 Rinse and cut

Meanwhile, chop the zucchini, bell pepper and mushrooms. Slice the spring onion and halve the cherry tomatoes. Peel and mince or crush the garlic.
Sauté

3 Sauté

Heat a large pan over a high heat with a drizzle of olive oil. Add the mushrooms and bell pepper. Fry with a pinch of salt for 5 min. Add the zucchini, spring onion, garlic and cherry tomatoes, and cook for 2-3 min further. Season with salt, pepper, oregano and chilli powder.
Serve

4 Serve

Add the cooked and drained pasta, the sour cream, grated Parmesan and the olives. Heat up, giving everything a good toss. Serve with the fresh basil leaves.
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